Home > inner beauty > yoga >   Gaiam Yoga & Pilates Accessories - Lower Body Toning Ring Kit 2 Pieces - Workout Kits
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Description   Gaim Workout Kits are essential to a successful and rewarding practice. Gaiam Workout Kits can help you modify and tailor excersises to meet your level of fitness and flexibility. UPC: 029956805408 VIEW ALL PRODUCTS BY Gaiam   more info... Front Label Panel: Gaiam Mind | Body | Health Fit Bodyring Sculpting System Intensify Pilates Results With Symmetric Resistance * Get A More Balanced, Efficient Lean-Muscle Sculpting Workout * Create Whole-Body Muscle Tone & Definition With Less Effort Isolate Trouble Spots In Upper Arms, Thighs, Abs & Glutes Sculpt & Tone Faster In Three 40 Minute Workouts A Week With Ana Caban Certified Pilates Instructor Dvd Guides 2 Complete Total-Body Workouts Kit Includes: Pilates Bodyring * Bodyring Sculpting Workout Dvd Instructions: Take Your Workouts Full Circle For A Leaner Physique In Less Time. Full-Body Shaping Pilates Mat Exercises Meet The Intensifying Power Of Resistance - And Find Balance. The Symmetric Design Of The Bodyring Focuses Your Effort On Key Muscle Groups And Distributes Power Evenly Across Both Sides Of Your Body For A Physique That's Evenly Toned, Strong And Streamlined After Just A Few Workouts. The Bodyring Is Lightweight. Simple To Use. And It Comes With The Expertise Of Your Own Personal Trainer, Certified Pilates Instructor Ana Caban. Ana Shows You How To Grip And Squeeze The Flexible Bodyring As You Work Both Larger Muscles And The Small Stabilizing/Agility Muscles Other Workouts Miss. And Like Every Gaiam Workout, It's Not Just Physical. You'Ll Also Get The Deeper Benefits Of Pilates - A Stronger Sense Of Self-Awareness, Balance And Control In Your Life. The Bodyring Sculpting System Takes Your Workout Full Circle To A Leaner, Sleeker, Stronger You. Ingredients: Kit Includes: *Flexible Bodyring With Cushioned Body-Gripping Pads (Black, 14" Diameter) *Bodyring Sculpting Workout Dvd With Workout Options And Personal Guidance With Instructors Ana Caban (40 Minutes) Supplemental Facts: In 40 Minutes, Ana Caban Shows You How The Bodyring Will Transform Every Muscle In Your Body: 1. Stretching & Warm-Up Preps Mind And Muscles For Focused Results. 2. Balanced Resistance Toning Works Both Sides Of Your Body Simultaneously. 3. Complete Pilates Mat Workout Builds "Powerhouse" Muscles Essential To Core Strength And Sleek Lean-Muscle Definition. 4. Chair Exercises Define And Chisel Smaller Muscles In The Arms, Legs And Abs. 5. Lower Body Strength Training Focuses Your Efforts On Building Elegant Muscles In The Legs, Hips, Abs And Glutes. Flexible Circular Design Adds Resistance In A Unique Way - Working Both Sides Of Your Body In Symmetric Balance And Preventing You From Favoring Stronger Limbs Or Sides Of Your Body. Foam-Cushioned Body Gripping Pads Make It Easy To Create The Resistance To Isolate Specific Muscle Groups And Intensify The Body-Sculpting Power Of Your Workouts. Bodyring Sculpting Workout Dvd Guides A Complete Total-Body Routine And Empowers You To Shape An Evenly Toned Body With Personal Training Instruction By Instructors Ana Caban And Madeleine Lewis. Gaiam Fit True To Yourself. Tuned Into Your Body. Inspired By More Than Being In Shape. Fitness Is More Than Physical - And Choosing To Better Yourself Has Remarkable Power To Better The World Around You. This Connection Inspires Our Mission To Help People Live With Health, Purpose And Respect For The Environment. It's Our Privilege To Be A Part Of Your Journey. Any Exercise Program Comes With Inherent Risks. Consult Your Health Care Professional Before Beginning This Or Any Exercise Program.

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