Home > inner beauty > yoga >   Gaiam Yoga & Pilates Accessories - Resistance Cord Workout Kit - Resistance Cord/Band Kits
	Our Price: $29.98 Product Code: RY-912897 Qty:

Description   About 78% of Americans do not get enough exercise. "No time" is the typical excuse. The beauty of resistance training is that you can start right were you are, right now, and slowly begin building the basics of total body fitness. Add some healthy lifestyle modifications, cardiovascular exercise, stress reduction and proper nutrition and you're on your way to a lifetime of better health. A resistance cord workout that smoothly alternates resistance and aerobic movements promotes a conditioning target heart rate and reduces training time with maximum results. UPC: 029956152106 VIEW ALL PRODUCTS BY Gaiam   more info... Front Label Panel: Gaiam Mind -Body- Health Resistance Cord Workout Kit Instructions: Use According To Enclosed Workout Dvd Ingredients: 3 Interchangeable Resistance Cords With 3 Intensity Levels. 2 Cushioned Handles Instructional / Workout Dvd Supplemental Facts: Get Personal-Trainer Results At Any Skill Level With Three Intensity Levels And Expert-Guided Total Body Workouts You Can Do Anywhere.

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