Home > inner beauty > yoga >   Gaiam Yoga & Pilates Accessories - Walk Away The Pounds Dvd Band Kit 4 - Resistance Cord/Band Kits
	Our Price: $19.98 Product Code: RY-913440 Qty:

Description   About 78% of Americans do not get enough exercise. "No time" is the typical excuse. The beauty of resistance training is that you can start right were you are, right now, and slowly begin building the basics of total body fitness. Add some healthy lifestyle modifications, cardiovascular exercise, stress reduction and proper nutrition and you're on your way to a lifetime of better health. A resistance cord workout that smoothly alternates resistance and aerobic movements promotes a conditioning target heart rate and reduces training time with maximum results. UPC: 018713521088 VIEW ALL PRODUCTS BY Gaiam

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